IndividualisedNutrition & Lifestyle Coaching

Guiding clients to realise their full potential gives me a huge sense of fulfillment. 

Coming from a Midwifery background, helping people through a life a changing journey and witnessing true personal growth, has always given me a sense of immense satisfaction. 

Helping couples become a new family has been something of an honor. 

I now help clients at any point in their lives, become healthier, happier and unlock themselves from the fear of the unknown.  It's a life changing journey of a different kind, but leads to personal growth just the same. 

With my guidance I will help you take back control, trust yourself and live happy. I'll be right behind you!

Here's a brief summary of who I am:

Daughter, sister, cousin, granddaughter, niece, auntie, wife, friend, daughter-in-law, sister-in-law, mother, colleague, business director, nutrition coach.

Life is exhausting!

Oops, not forgetting, chef, cleaner, taxi service, travel agent, personal shopper, blogger, dog walker, kickboxer, gym enthusiast, and the occasional cocktail sipper! :)

I am sure you can identify with the point I am trying to make.  We have full lives.  We are many things to many people.  So it is very easy to put your own needs to the bottom of a seemingly endless list.  You shouldn't.  You, and your health matter.